{"id":26355,"date":"2025-05-07T12:27:21","date_gmt":"2025-05-07T12:27:21","guid":{"rendered":"https:\/\/hypnocode.lt\/?page_id=26355"},"modified":"2025-05-21T17:07:04","modified_gmt":"2025-05-21T17:07:04","slug":"hypnokodas-valdau-alkio-ir-sotumo-signalus","status":"publish","type":"page","link":"https:\/\/hypnocode.lt\/en\/hypnokodas-valdau-alkio-ir-sotumo-signalus\/","title":{"rendered":"HYPNOKODAS: VALDAU ALKIO IR SOTUMO SIGNALUS"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"26355\" class=\"elementor elementor-26355\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aac8df8 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"aac8df8\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3bf7701 sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3bf7701\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-217e28f elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"217e28f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-e0fe75b sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"e0fe75b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc7c483 sc_fly_static elementor-widget elementor-widget-trx_widget_audio\" data-id=\"dc7c483\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"trx_widget_audio.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"widget_area sc_widget_audio\"><aside class=\"widget widget_audio\"><div class=\"trx_addons_audio_wrap\">\n\t\t<div class=\"trx_addons_audio_list\">\n\t\t\t\t\t\t<div class=\"trx_addons_audio_player\t\t\t\t with_cover\"\n\t\t\t\t>\n                    <div class=\"trx_addons_audio_player_image\"\n                     style=\"background-image:url(\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/alkio-scaled.webp);\"><\/div>\n\n\t\t\t\t\t<div class=\"trx_addons_audio_player_wrap\">\n                    \t\t\t\t\t\t<div class=\"audio_info\">\n\t\t\t\t\t\t\t<h5 class=\"audio_now_playing\">Garso \u012fra\u0161as<\/h5>\t\t\t\t\t\t\t\t<h5 class=\"audio_caption\">VALDAU ALKIO IR SOTUMO SIGNALUS<\/h5>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"audio_frame audio_local\">\n\t\t\t\t\t<!--[if lt IE 9]><script>document.createElement('audio');<\/script><![endif]-->\n<audio data-src=\"https:\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/ALKIOSOTUMOVALDYMAS.mp3\" data-cover=\"\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/alkio-scaled.webp\" data-caption=\"VALDAU ALKIO IR SOTUMO SIGNALUS\" data-author=\"\" class=\"wp-audio-shortcode\" id=\"audio-26355-1\" preload=\"none\" style=\"width: 100%;\" controls=\"controls\"><source type=\"audio\/mpeg\" src=\"https:\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/ALKIOSOTUMOVALDYMAS.mp3?_=1\" \/><a href=\"https:\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/ALKIOSOTUMOVALDYMAS.mp3\">https:\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/ALKIOSOTUMOVALDYMAS.mp3<\/a><\/audio>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t<\/div><\/aside><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0393486 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"0393486\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8d2b62e sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"8d2b62e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0afce32 sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"0afce32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1><b>Liekn\u0117jimo ir emocinio valgymo transformacija<\/b><\/h1><p><span style=\"font-weight: 400;\">Ar pa\u017e\u012fsti t\u0105 vidin\u012f \u017eiaur\u0173, \u017ev\u0117ri\u0161k\u0105 alk\u012f, kuris u\u017egri\u016bva tarsi banga \u2013 staigus, nevaldomas, stipresnis u\u017e tave? O paskui \u2013 tu\u0161tuma, nes sotumo nejauti net po viso \u0161aldytuvo. Galiausiai \u2013 savikritika, g\u0117da ir pa\u017eadas \u201erytoj prad\u0117siu i\u0161 naujo\u201c.<\/span><\/p><p><span style=\"font-weight: 400;\">Laikas tai nutraukti.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Laikas <\/span><i><span style=\"font-weight: 400;\">atgauti kontrol\u0119<\/span><\/i><span style=\"font-weight: 400;\"> \u2013 \u0161\u012f kart\u0105 ne per vali\u0105, o per vidin\u0119 smegen\u0173 laboratorij\u0105, kurioje perprogramuoji save i\u0161 vidaus.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0160is gilaus, strateginio poveikio <\/span><b>hipnoterapinis \u012fra\u0161as<\/b><span style=\"font-weight: 400;\"> sukurtas specialiai moterims, kurios:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Moterims, kurios nuolat jau\u010diasi alkanos, net k\u0105 tik pavalgiusios<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Toms, kurios nebejau\u010dia, kada i\u0161 tikr\u0173j\u0173 reikia valgyti, o kada tai \u2013 emocija<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Visoms, kurios ken\u010dia nuo persivalgymo ir nori nutraukti u\u017eburt\u0105 rat\u0105<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Ie\u0161kan\u010dioms ne dietos, o ilgalaikio, giluminio poky\u010dio<\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0160io seanso metu:<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Atstato nat\u016bralius alkio ir sotumo poj\u016b\u010dius: Atveri savo \u201evidin\u012f kontrol\u0117s kambar\u012f\u201c \u2013 metaforin\u0119 pas\u0105mon\u0117s erdv\u0119, kurioje aktyvuoji, perprogramuoji ir <\/span><b>transformuoji savo santyk\u012f su alkio ir sotumo jausmais<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perprogramuoja pas\u0105mon\u0119 reaguoti \u012f alk\u012f kaip \u012f draug\u0105, ne prie\u0161\u0105. Giliai \u012fra\u0161ai \u012f pas\u0105mon\u0119, kad <\/span><b>alkis \u2013 tai ne pavojus<\/b><span style=\"font-weight: 400;\">, o galimyb\u0117: <\/span><b>sudeginti riebalus, susigr\u0105\u017einti laisv\u0119<\/b><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Neutralizuoja emocinio valgymo impulsus,\u00a0 kurie veda \u012f emocin\u012f valgym\u0105<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sukuria stiprius vidinius inkarus ma\u017eam, susitraukusiam skrand\u017eiui<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ugdo emocinio alkio tolerancij\u0105 \u2013 geb\u0117jim\u0105 b\u016bti su noru jo nepatenkinant<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u012eveda nauj\u0105 \u012fprot\u012f: vanduo vietoj u\u017ekand\u017eio, s\u0105moningas sustojimas, sav\u0119s klausymas<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u012era\u0161o afirmacijas: \u201ealkis \u2013 tai \u0161ansas deginti riebalus\u201c, \u201ealkis n\u0117ra pavojus\u201c, \u201enoriu, bet nebereikia\u201c<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Leid\u017eia perkelti kontrol\u0119 i\u0161 chaoso \u012f ai\u0161kum\u0105<\/span><\/li><\/ul><h3><b>Naudojimas:<\/b><\/h3><p><b>Naudoti kartu su Alkio ir Sotumo skale<\/b><span style=\"font-weight: 400;\"> \u2013 kad \u0161is seansas veikt\u0173 dar tiksliau, rekomenduojama klausantis \u012fra\u0161o tur\u0117ti \u0161i\u0105 skal\u0119 \u0161alia: <\/span><a href=\"https:\/\/hypnocode.lt\/alkio-ir-sotumo-skale\/\"><span style=\"font-weight: 400;\">https:\/\/hypnocode.lt\/alkio-ir-sotumo-skale\/<\/span><\/a><\/p><p><span style=\"font-weight: 400;\">\u012era\u0161\u0105 rekomenduojama klausyti:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">vakare prie\u0161 mieg\u0105 \u2013 kad \u012fsitvirtint\u0173 per nakt\u012f<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">ryt\u0105 prie\u0161 dien\u0105, kai jautiesi emoci\u0161kai i\u0161sibalansavusi<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">per savait\u0119 bent 5-7 kartus \u2013 ypa\u010d pirm\u0105sias 3 savaites<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h3><b>Kam \u0161is \u012fra\u0161as?<\/b><\/h3><p><span style=\"font-weight: 400;\">\u2714\ufe0f Jei tu visk\u0105 \u017einai apie mityb\u0105, bet negali sustoti&#8230;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2714\ufe0f Jei esi band\u017eiusi valios metod\u0105, dietas, protarpin\u012f badavim\u0105 \u2013 ir viskas baigiasi persivalgymu&#8230;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2714\ufe0f Jei tavo apetitas \u2013 tarsi u\u017evaldo tave, o sotumo jausmas lyg i\u0161nyk\u0119s&#8230;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2714\ufe0f Jei esi pasirengusi nebe kariauti su savimi, o <\/span><i><span style=\"font-weight: 400;\">i\u0161girsti<\/span><\/i><span style=\"font-weight: 400;\"> savo k\u016bn\u0105 ir perra\u0161yti gilumines programas&#8230;<\/span><\/p><h3><b>K\u0105 gausi:<\/b><\/h3><p><span style=\"font-weight: 400;\">Profesional\u0173, stipr\u0173, metaforomis ir giliomis fraz\u0117mis praturtint\u0105 40min trukm\u0117s hipnoz\u0117s seans\u0105;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Strategin\u012f pas\u0105mon\u0117s \u201eperjungim\u0105\u201c, kuris veikia giluminius impulsus, o ne tik pavir\u0161i\u0173<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Nuolatin\u012f \u012frank\u012f, kur\u012f gali naudoti tiek prevencijai, tiek \u012fveikimui<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Garso \u012fra\u0161as VALDAU ALKIO IR SOTUMO SIGNALUS https:\/\/hypnocode.lt\/wp-content\/uploads\/2025\/05\/ALKIOSOTUMOVALDYMAS.mp3 Liekn\u0117jimo ir emocinio valgymo transformacija Ar pa\u017e\u012fsti t\u0105 vidin\u012f \u017eiaur\u0173, \u017ev\u0117ri\u0161k\u0105 alk\u012f, kuris u\u017egri\u016bva tarsi banga \u2013 staigus, nevaldomas, stipresnis u\u017e tave?&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"prwc_products":"","prwc_not_all_products_required":false,"prwc_not_bought_page":"","prwc_redirect_not_bought":false,"prwc_not_logged_in_page":"2334","prwc_redirect_not_logged_in":false,"prwc_timeout_days":0,"prwc_timeout_hours":0,"prwc_timeout_minutes":0,"prwc_timeout_seconds":0,"prwc_timeout_views":0,"footnotes":""},"class_list":["post-26355","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/pages\/26355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/comments?post=26355"}],"version-history":[{"count":4,"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/pages\/26355\/revisions"}],"predecessor-version":[{"id":26360,"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/pages\/26355\/revisions\/26360"}],"wp:attachment":[{"href":"https:\/\/hypnocode.lt\/en\/wp-json\/wp\/v2\/media?parent=26355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}